About Us
Welcome to Hypnotherapy Cannock, my name is Jennah and I am a qualified Hypnotherapist and NLP Practitioner.. I also work within the primary mental health service and I am a trained crisis councillor.
Having gained my qualifications and experience at the highly accredited Hypnofocus – The Academy of Clinical Hypnosis & NLP. Through 120+ hours of face to face training with therapists that have over 14 years hypnotherapy experience, I can assure you, you are in good hands.
I have always had a strong desire for helping others, this combined with my own success of using the combination of therapy and hypnosis in the past made it feel that hypnotherapy was the perfect career path to take.
I live not far from Cannock Chase with my partner and two children and can often be found walking my dog round Chasewater or riding through the trees on Cannock Chase. I am always on the look out for that perfect photography moment too which isn’t difficult amongst the beautiful Staffordshire countryside.
I believe that it is very important for everyone to take time out and get lost in the flow of doing things they love, to look after their physical and mental well being .
Mindfulness is a part of my daily routine too. It only takes a few moments to pause between actions and connect with your senses. Mindfulness practices can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression. It can also help us to focus our attention, as well as to observe our thoughts and feelings without judgement.
