Do you find it difficult to manage life when experiencing an overload of work stress and exhaustion? Or perhaps find yourself in the grip of burnout; everything spiralling out of control, foggy and unable to focus, constantly trying to manage an overwhelming explosion of emotions?

Experiencing the discomfort of work related stress or burnout is a common occurrence that can bring about an overwhelming and exhaustive state of mind and body.

However, many people who struggle with work related stress can return to a manageable level of coping, and people in burnout can recover, return to health, and find themselves back on top once again. If you find yourself in this place, I can help.