Are you wrestling with Intrusive thoughts or obsessions that cause you distress or anxiety? Or maybe you find your life is becoming more and more restricted as you struggle with excessive, repetitive behaviours and needs?

The experience of obsessive compulsive disorder (OCD), or obsessive repetitive behaviour, can cause extreme distress and worry and can limit life at work, in social situations, within friendships and in personal relations.

OCD can severely impede personal living in many ways, negatively impacting a sense of normal daily life, resulting in a reluctance to engage with or be a part of everyday routines.

Areas such as excessive focus on hygiene, perfectionism, repetitive checking, a need for constant reassurance, or concerns over the harming of yourself or others are just a few of the sources of stress within the area of OCD that can consume many hours of the day and can severely impact daily life.