Do you find it difficult to move on from past relationships, move through loss, or to let go of persistent grief? Perhaps you struggle with change, letting go of what once was, in order to start something new?

Experiencing the discomfort of change is a common occurrence that can bring about many negative feelings, worry and overwhelming concern. Letting go, or moving on from a loss, or through grief can be a very difficult and emotional experience, but you are not alone in this struggle.

Through hypnotherapy, I have assisted numerous individuals in uncovering some simple, achievable steps so that they can make the changes they would like to see, allowing them to cope with the present, and to gently let go of the past. If this is something you would like too, then I can help.